Wheat Dalia

Description

Wheat Dalia is popularly known as broken wheat / Bulgur Wheat. It is a healthy alternative to whole wheat as it contains the outer bran, which makes it an excellent source of dietary fiber. The high fiber content in dalia gives you a feeling of fullness. Also known as cracked wheat, daila, bulgar, burghul, Fada, Lapsi, Bulgar wheat, Couscous;

How to store cracked wheat?

It should be stored in air-tight container in cool, dry and dark place Things we can make with Wheat dalia:

Its also used in making soups and stuff vegetables It can also be used in grain pulaos, multi-grain breads and pancakes Broken wheat puma is a breakfast in many parts of India in South India, broken wheat kheer made with milk and coconut is a delicacy Several sweet dishes like lapsi is prepared using dalia Tabbouleh salad made with broken wheat or dalia is very well known in Middle Eastern countries.

Weight: 1kg 

Incredible Health Benefits

Fibre in cracked wheat is good for managing diabetes Iron in dalia helps in fighting fatigue and anaemia Magnesium present in dalia is good for a healthy heart