Chia seeds is known to provide energy and strength, and is one of the most nutritious foods in the planet! A superfood which must be a part of your daily diet. They can be eaten raw, or mixed with juice, cereals, yogurt, porridge or pudding. It can even be added in vegetables or rice dishes.They are rich in antioxidants and has amazing health benefits and helps in weight loss too! As chia seeds is known to suppress your appetite and hence helps in weight loss. Healthy seeds for your daily diet, now buy chia seeds online.
Incredible Health Benefits
All the carbs in chia seeds is fibre! They are rich in proteins and helps in weight loss. Chia seeds is high in Omega-3 fatty acids. It is also known to reduce the risk of heart disease and type-2 diabetes. Chia seeds are known to improve digestive health, metabolic rate and is high in iron. It contains good fats.
Disclaimer: The benefits stated here are only suggestive and not medically proven. Please consult your doctor if you suspect a medical condition.
Did you know?
Chia seeds is known to reduce belly fat! The word Chia in ancient Mayan means strength.