Health benefits of Palm Sugar

Palm sugar is low on glycemic index and is a natural sweetener. It tastes exactly like normal sugar, but is extracted from palm nectar.
Naturally brown in color and is rich in key vitamins, minerals and phytonutrients.
It has potassium, zinc, iron and vitamins B1, B2, B3 and B6. It is never refined or bleached like white sugar!
It has far superior taste than normal sugar. It is rich in flavour and adds a special richness to almost to any recipe.
Palm sugar is not a calorie free sweetener, it has calories like carbohydrate but due to its low glycemic index it helps in controlling blood sugar